Your nocturnal...you prefeer to sleep during the day.
Somehow people find day light more conforting.
It's easy to let your guard during daylight.
Where as night-time you have to be cautious.
Anything can attack you while in the dark...it's a natural human and animal instinct.
But it's hard for Younger people (especially females) as there are many criminals who operate at night...so getting a night shift job is dangerous.
________
If you want to sleep better...you must establish a sense of security as you sleep.
Like...you've gotta CONVINCE yourself that no-one can harm you while you sleep.
Know that you are in a safe place.
Cause staying up late with that nervous habbit while watching Anime all day isn't exactly healthy.
Try taking a hot shower...eating a small meal (carbs and milk induce tritophan)
Listen to something nice...
Here you go...my favorite Game-Track: Okami
Kamiki Village
<a href="http://www.youtube.com/watch?v=jIcFGCN8YF0">http://www.youtube.com/watch?v=jIcFGC N8YF0</a>
Reset
<a href="http://www.youtube.com/watch?v=Eaaht5Q_U9Y">http://www.youtube.com/watch?v=Eaaht5 Q_U9Y</a>
Take Care ^_^
MAYORMCHEESE
ugh i left a comment right when you posted this!!!
Gendo
ohho
Yeah, gotta go steal a plane and go suck Gira's dick, brb.